top of page

Orthopedic & Sports Rehabilitation Physical Therapy

Whether you’re an athlete, weekend warrior, or simply dealing with everyday aches and pains, injuries can affect how you move, feel, and function in daily life.

I provide personalized in-home orthopedic physical therapy and sports rehabilitation designed to relieve pain, restore movement, and help you return to the activities you love.
​​
MG_0734_SRuvinsky-PT.jpg
I treat a wide range of orthopedic and sports-related conditions, including:
  • Back pain
  • Neck pain
  • Sciatica 
  • Spinal disc injuries and herniations
  • Hip pain
  • Pelvic pain
  • Shoulder pain
  • Rotator cuff injury
  • Knee pain
  • Meniscal tears 
  • Plantar fasciitis​
  • Foot and Ankle pain
  • Arthritis
  • Tendonitis
  • Sports injuries
  • Post-fracture rehabilitation
  • Post-surgical rehabilitation
  • Muscle sprains
  • Ligament strains 
  • Repetitive strain injuries (Carpal tunnel syndrome, tennis elbow)
iStock-1295955815.jpg
"Sara's first visit was a revelation. As a 52-year-old birth doula, I'd worked with countless bodyworkers over the years, yet my chronic hip and back pain wasn't going away. She quickly identified the source of the imbalance, gave me concrete, doable exercises, and empowered me with the confidence to understand what needed to happen for me to become pain-free. She is kind and professional, wise and calm."
Terry Richmond
bottom of page